How do top up degrees work?
“In todays world the pressures arise from many areas. Friendships, relationships, attitudes all impact on our health and wellbeing. There are important aspects to explore to help you better cope with these elements. These modules will guide you to better understand and work on these important issues…..”
Learn to recognise, manage, and reduce stress to improve your wellbeing and performance.
Explore practical strategies to maintain mental, emotional, and physical health.
Gain insight into personal behaviours and relationships to improve communication and empathy.
Learn essential workplace safety practices to protect yourself and others.
Build skills to manage challenges, make decisions, and take charge of your life.
Discover techniques to set goals, stay motivated, and achieve your ambitions.
Understand the impact of bullying and learn strategies to prevent and respond effectively.
Boost your vitality and maintain a balanced, healthy lifestyle.
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